Brittany Mahomes isn’t wasting any time. Just two months after welcoming baby number three, the Kansas City Current co-owner and former pro soccer player is back in action-this time, on the stair climber.
With bold red leggings and a pink tumbler in hand, she kicked off what she’s calling her “cardio era” on Instagram. It’s more than a workout-it’s a statement. For Brittany, life as a mom of three isn’t slowing her down. If anything, it’s accelerating her.
Sterling Mahomes shows she has the strength to keep up with mom Brittany’s tough workout
While some are still trying to stick to their New Year’s resolutions, Brittany is already redefining hers. She’s blending motherhood, entrepreneurship, and movement into something powerful. She’s not just bouncing back-she’s evolving.

Instagram @brittanylynne
Family training mode: All in
But Brittany’s not the only Mahomes putting in work. Patrick Mahomes is already deep into his offseason training grind, and he’s bringing someone unexpected along for the ride-their four-year-old daughter, Sterling.
In a recent clip Brittany shared, Sterling confidently jogs on her colorful kid-sized treadmill, followed by a mini session on a children’s weight bench. Brittany cheered her on from behind the camera, asking, “Who taught you how to do that?” With a smile, Sterling replied, “Mom and Dad.”
It’s clear the competitive spirit runs in the family. Patrick, who’s been open about how much he enjoys watching Sterling mimic him, said in an interview with People,“It’s been really cool to see her grow up and try to do the things that I do.”
Meanwhile, Patrick’s fans have been hyping his own workout clips-footwork drills, resistance training, and all-with comments like “Revenge season loading” and “The comeback about to be crazy.”
Brittany and Patrick aren’t just building a legacy-they’re living it out loud. And their daughter is already learning what that means, one foam dumbbell at a time.
So if you’re hitting snooze while the Mahomes crew is already breaking a sweat, consider this your wake-up call.s your wake-up call.