At 60 years old, Lenny Kravitz boasts an enviable physique that has left many impressed, especially now that he will be performing at the Champions League final between Borussia Dortmund and Real Madrid this Saturday, June 1.
The four-time Grammy award winner shared his feelings about the event with UEFA.
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“I feel energized before my performance at the Kick Off Show of the UEFA Champions League final in London, a city that holds a special place in my heart,” Kravitz said.
“It’s going to be a very exciting event before a final that means so much to so many. It’s a perfect excuse to come together and enjoy music, camaraderie, unity, and cohesion, and we are eager to show you everything we have prepared.”
Maintaining a Healthy Lifestyle
Kravitz has managed to maintain a healthy lifestyle over the years by combining a plant-based diet, even growing his own vegetables, with a demanding exercise routine.
Lenny Kravitz’s Fitness Secrets
- Vegan and Raw Vegan Diet: Kravitz follows a plant-based diet, including many raw foods. This provides him with a large amount of nutrients and fiber and helps him maintain a healthy weight.
- Regular Exercise: The singer exercises six days a week, combining weight training, cardio, and outdoor activities like hiking, cycling, and paddle surfing.
- Discipline and Consistency: Kravitz believes the key to maintaining his physical condition is discipline and consistency. He doesn’t seek shortcuts or magical solutions; instead, he works hard day by day to reach his goals.
“Thank God for the day. Very grateful. Never felt better. There are no shortcuts to living today,” he wrote in the description of one of his training posts on Instagram and TikTok, showing that his appearance has hardly changed over the years.
