Dak Prescott isn’t in a rush, but he’s moving with purpose. Just five months after undergoing surgery to repair a torn hamstring tendon, the Cowboys quarterback says he’s ready to play right now if needed.
“If I had to play a game today, I definitely could,” Prescott told reporters on Friday. But instead of forcing a comeback, the 31-year-old is laser-focused on staying healthy through an entire season, all 17 games and hopefully more.
Dak Prescott’s emotional tribute to his newborn daughter captures pure joy
This offseason, he’s been spotted slinging passes at Celina High School, building chemistry with teammates while keeping a close eye on his rehab timeline. With the Cowboys‘ offseason program kicking off Monday, Prescott plans to be there – but doesn’t expect to be going full-speed just yet.
Reshaped body, same fire
Fans have noticed a physical change in Prescott this spring. A recent video sparked buzz over his slimmer appearance, but the quarterback quickly shut down the idea that he’s lost weight – instead, he’s redistributed it.
Call me Redistribution Dak,” he joked during an appearance at the Children’s Cancer Fund gala. “It’s just the work I’ve put into it. I’ve moved some weight to my legs. I weigh the same – it’s just shifted.
Prescott says the transformation is part of his strategic approach to rehab, prioritizing lower-body strength after his hamstring injury in Week 8 against Atlanta. The tendon had torn completely off the bone, requiring surgery on November 13.
Experience makes the difference
For Prescott, recovery isn’t unfamiliar territory. After a brutal ankle injury in 2020, he learned to embrace the rehab process. That mindset has shaped his offseason.
I know a better version of me is on the other side,” he said. “This time, I’m not rushing anything. I’m exactly where I want to be.
The Cowboys won’t need their QB1 to suit up for months, but early signs point to a healthier, stronger, and smarter Dak Prescott heading into 2025 – and that’s exactly what Dallas needs.
